Overview
Urinary incontinence is a condition where a person is unable to control urine flow, leading to leakage during daily activities. It can affect both men and women, but is more common in women due to childbirth, hormonal changes and pelvic floor weakness. While it may feel embarrassing or uncomfortable, urinary incontinence is treatable with the right medical care and guided support.
At Sarvodaya Hospital, we offer advanced urinary incontinence treatment led by expert urologists recognised among the best in Delhi NCR and Noida. As the Best Urinary Treatment Hospital in Faridabad, we provide accurate diagnosis, personalised care plans and safe, effective solutions for all types of urinary incontinence, helping you regain comfort, confidence and control.
Symptoms of Urinary Incontinence
- Sudden urge to urinate
- Leakage during coughing, sneezing or laughing
- Frequent need to use the bathroom
- Difficulty holding urine
- Weak bladder control
- Night-time urination
- Dribbling or incomplete emptying
- Leakage during exercise
- Burning or discomfort if infection is present
- Increased urgency after drinking fluids
Causes of Urinary Incontinence
- Pelvic floor muscle weakness
- Age-related bladder changes
- Nerve dysfunction
- Pregnancy or childbirth
- Hormonal changes
- Urinary infections
- Obesity or heavy lifting
- Certain medications
- Chronic coughing
- Medical conditions affecting bladder control
Diagnosis of Urinary Incontinence
Accurate diagnosis helps identify the type of incontinence and its underlying cause. At Sarvodaya Hospital, one of the best urology hospitals in Delhi NCR, we use advanced tools for clear evaluation.
- Pelvic Examination: A guided evaluation that checks pelvic floor strength, bladder support and signs of muscle weakness to determine incontinence type and plan targeted treatment.
- Urine Analysis: Laboratory testing that detects infections, inflammation or underlying urinary conditions contributing to leakage and urgency symptoms.
- Ultrasound of Bladder & Kidneys: Imaging that assesses bladder emptying, urinary retention and structural changes that may cause incontinence or increased urgency.
- Uroflowmetry Test: A study that measures urine flow speed and pattern to identify bladder dysfunction, obstruction or weakened urinary control.
- Post-Void Residual Measurement: Checks the amount of urine left after urination to detect incomplete emptying or bladder muscle weakness.
- Neurological Assessment: Evaluates nerve signals controlling the bladder, especially in cases where neurological conditions contribute to urine leakage.
Treatment Options & Technology
- Pelvic Floor Physiotherapy: Targeted exercises strengthen pelvic muscles, improve bladder support and reduce leakage episodes in stress and mixed incontinence.
- Bladder Training Programmes: Structured techniques that help retrain bladder habits, increase holding time and reduce frequency and urgency symptoms.
- Medication Therapy: Medicines that relax bladder muscles, reduce sudden urges and improve urine control for urge incontinence and overactive bladder.
- Minimally Invasive Procedures: Advanced techniques such as injections, sling procedures or pelvic floor therapies tailored to the patient’s condition for lasting control.
- Lifestyle & Dietary Modifications: Guided changes in fluid intake, diet and habits help reduce triggers and support long-term continence improvement.
- Continuous Monitoring: Regular follow-ups help track progress, adjust medication or therapy and maintain stable bladder function.
Prevention & Lifestyle Modification
Healthy routines help prevent worsening symptoms, support bladder control and improve long-term wellbeing.
- Maintain Healthy Weight: Reducing excess weight lowers pelvic pressure, improves bladder strength and decreases leakage episodes.
- Avoid Bladder Irritants: Limiting caffeine, alcohol and spicy foods reduces urgency, irritation and sudden leakage.
- Regular Pelvic Floor Exercises: Strengthening exercises maintain muscle tone, improve continence and prevent leakage in daily activities.
- Structured Fluid Intake: Balanced hydration prevents urgency while avoiding excessive fluid consumption that strains the bladder.
- Timed Voiding Routine: Following scheduled bathroom visits helps retrain bladder habits and reduce sudden urges.
- Avoid Heavy Lifting: Reducing physical strain supports pelvic muscle strength and prevents urinary leakage.
Overactive Bladder Pre and Post Treatment Lifestyle Modifications
Pre-Treatment Modifications:
- Bladder Friendly Lifestyle: Start limiting common triggers, maintain healthy hydration and adopt habits that support bladder comfort to reduce urgency and leakage before treatment.
- Pelvic Strength Support: Begin consistent pelvic floor exercises to improve muscle tone, enhance bladder control and prepare the body for better treatment outcomes.
- Gradual Activity Increase: Engage in light walking and gentle movement to maintain strength without straining bladder muscles.
- Fluid Timing Discipline: Manage fluid intake throughout the day and reduce late-evening liquids to minimise night-time urgency.
- Comfortable Clothing Choices: Choose loose, comfortable clothing to avoid abdominal pressure and promote daily bladder comfort.
- Medical Review:Share details of medications, triggers and urinary patterns with your doctor to guide personalised treatment planning.
Post Treatment Modifications:
- Bladder Supportive Routine: Continue following lifestyle habits that minimise triggers, maintain hydration balance and support sustained bladder stability.
- Pelvic Floor Strengthening: Resume pelvic exercises under guidance to improve long-term continence and reduce urgency.
- Light Activity Routine: Maintain gentle physical activity to regain strength and support overall well-being.
- Planned Fluid Intake: Keep structured hydration timing to control frequency and reduce night-time disturbances.
- Comfort Focus: Continue wearing comfortable, non-restrictive clothing to avoid pressure on the bladder region.
- Regular Follow Up Care: Attend scheduled check-ups to monitor progress, adjust treatment plans and ensure long-term bladder health.
