Overview

Osteoporosis is a medical condition in which bones become weak, fragile, and more prone to fractures due to loss of bone density and strength. The term osteoporosis meaning “porous bones” reflects the gradual thinning of bone tissue over time. It often develops silently, without symptoms, until a fracture occurs.

The condition commonly affects the spine, hips, wrists, and knees, especially in older adults and postmenopausal women. Fractures related to osteoporotic bone can significantly affect mobility, independence, and quality of life. Early diagnosis and timely treatment are essential to prevent complications.

At Sarvodaya Hospital, our highly experienced orthopaedic doctors in Faridabad provide comprehensive osteoporosis treatment, fracture prevention strategies, and advanced surgical care when required.

Symptoms of Osteoporosis

• Back pain caused by vertebral fractures
• Loss of height over time
• Stooped or hunched posture
• Bone fractures occurring easily after minor falls
• Hip, wrist, or spine fractures
• Reduced mobility following fractures

Causes of Osteoporosis

• Age-related bone density loss
• Hormonal changes, especially after menopause
• Calcium and vitamin D deficiency
• Lack of physical activity
• Long-term steroid use
• Smoking and excessive alcohol intake
• Family history of osteoporosis
• Certain medical conditions affecting bone metabolism

Diagnosis of Osteoporosis

Accurate osteoporosis diagnosis helps identify bone density loss early, prevent fractures, guide timely treatment decisions, monitor disease progression, and improve long-term bone strength and patient mobility outcomes.

• Clinical Examination: A detailed clinical examination evaluates posture changes, height loss, prior fractures, spinal tenderness, and bone pain to detect osteoporosis symptoms and fracture risk under the guidance of the best orthopedic doctor in Delhi.

• Bone Mineral Density Test (DEXA Scan): DEXA scan is the gold-standard test that measures bone density accurately, confirms osteoporosis diagnosis, and helps assess fracture risk and treatment response.

• X-rays: rays are used to detect existing fractures, spinal compression, or vertebral deformities in advanced osteoporosis cases where structural bone damage is suspected.

• Blood Tests: Blood tests evaluate calcium and vitamin D levels and help rule out hormonal, metabolic, or secondary causes contributing to bone density loss.

Treatment Options & Technology for Osteoporosis

• Medications: Medications help slow bone loss or stimulate bone formation, reducing fracture risk and improving bone strength in patients diagnosed with osteoporosis.

• Calcium & Vitamin D Supplementation: Calcium and vitamin D supplementation supports bone mineralisation, improves bone strength, and enhances the effectiveness of osteoporosis medications and lifestyle interventions.

• Physiotherapy & Weight-Bearing Exercises: Physiotherapy and weight-bearing exercises improve balance, muscle strength, coordination, and bone density, reducing fall risk and supporting long-term mobility.

• Lifestyle Modification: Lifestyle modifications including smoking cessation, alcohol moderation, and fall-prevention strategies help slow osteoporosis progression and reduce fracture-related complications.

• Fracture Management & Surgery:Orthopaedic intervention, supported by experienced total knee replacement surgeons, addresses osteoporotic fractures through fixation or reconstruction, restoring function and preventing long-term disability.

Prevention & Lifestyle Modifications for Osteoporosis

Although osteoporosis cannot always be prevented, timely care, guided exercise, and bone health management at the best orthopedic hospital Delhi can significantly reduce fracture risk.

• Adequate calcium and vitamin D intake
• Regular weight-bearing and strengthening exercises
• Avoid smoking and excessive alcohol
• Maintain healthy body weight
• Prevent falls with safe home environments
• Regular bone health screenings

Pre–Post Surgery / Treatment Lifestyle Modifications for Osteoporosis

• Bone density assessment and fracture risk evaluation
• Optimisation of calcium and vitamin D levels
• Physiotherapy to improve strength and balance
• Medication review to reduce bone loss risk

• Adherence to prescribed osteoporosis medications
• Rehabilitation and physiotherapy for mobility restoration
• Fall prevention strategies at home
• Gradual return to daily activities
• Regular follow-up monitoring of bone density